Stay Fit Seniors

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Stay Fit Seniors® is a safe exercise program specifically designed for older adults, which has shown a proven improvement of health for over 6 years in clinical settings. The Stay Fit Circuit Program success formula integrates strength exercise, mind and cardio movement exercise, along with social interaction. This is a 30-minute all-in-one wellness exercise program solution for seniors, great for first time exercisers. The Stay Fit Circuit Program addresses the primary preventive concerns of muscle and bone loss, cardiovascular, and cognitive decline while having fun because of the social interaction the program provides. Stay Fit Seniors Inc , as of September will also accept the Silversneakers®Fitness Program benefit for seniors

New City Chiropractor | New City chiropractic Stay Fit Seniors | NY | New City Chiropractor | New City chiropractic Stay Fit Seniors | NY |

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Office Hours

Little Silver Tue-Thur-Sat......New City Mon-Wed-Fri

Monday:

Closed

Tuesday:

8:00 am-12:00 pm

3:00 pm-6:00 pm

Wednesday:

Closed

Thursday:

8:00 am-12:00 pm

3:00 pm-6:00 pm

Friday:

Closed

Saturday:

8:00 am-12:00 pm

Sunday:

Closed

Monday:

8:30 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

Closed

Wednesday:

8:30 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

Closed

Friday:

8:30 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

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